Children spend a few minutes each day identifying positive things about themselves by answering three quick questions.
What makes this diary unique, however, is that adults write kind words about the child too!
Believe it or not, kids are right. We do sometimes forget to point out what they are doing well. Here is a reminder to check in with children daily and show them how they shine.
This simple journal is for kids and parents who may not have time for lengthier therapeutic activity books. It takes just a few minutes each day to complete, ensuring you will always make time for it daily.
Children can always refer back to the completed book any time they are feeling down. Their responses, and kind words written by others, will help lift them up when they feel down.
It is hard to watch children put themselves down, have low self-esteem, or struggle with confidence. They tend to feel like grownups always point out what they do wrong and never say anything nice about them. Sound familiar?
Dr. Lori Fishman began her career as an attending psychologist with Boston Children’s Hospital and Harvard Medical School, gaining unparalleled experience in behavioral medicine, while also establishing herself as a respected parenting consultant. Currently serving as the Founder of Past, Parent & Future, Inc., Dr. Fishman is widely known for her expertise in pediatric weight management, self-esteem and anxiety.
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